About Life recently opened a store in Port Melbourne. I have to admit to being a little bit sceptical since it looked on the surface to be just another up market grocery store with extortionately high prices but I am glad to say I was wrong! It is a gold mine of fabulously healthy foods at…
Healthy Alternatives
REVIEW – Vegan Cashew Cheese – A Total Surprise!!!
I came across this at my local South Melbourne Market at the health food shop (@thehealthfoodshop). It was on tasting so I tried it! I was so surprised at how nice it tasted and was further surprised to find it was a vegan “cheese” made out of cashews!!! I have served it to a number…
REVIEW – Healthy Fried Food??? Yes!!!
I have to admit to avoid cooking anything that requires deep frying! Of course, like everyone, when I am out, I will eat wedges and fries occasionally but it is not something I will cook at home. That is, until now! Over 12 months ago, I was having dinner at a friends house who served fried…
REVIEW – Replacing Sugar – It Can Be Done!!!
I have read enough articles to know that sugar consumption is responsible for a lot of health issues including obesity. One of the reasons I cook a lot at home is it allows me to be in control of what goes into my food. By cooking simple meals from scratch, I know if there is…